Our mission is to help teachers and students achieve unlimited results regardless of their circumstances or challenges by providing tools to help manage personal and academic stress, reframe limiting thoughts and beliefs and set meaningful goals.
Suzanne Velasquez-Sheehy, creator of the Stress Less and BOLT to Success programs shares her passion and motivation for helping teachers and students succeed through the new science of Energy Psychology.
Read her storyRead her dissertationSuzanne Velasquez-Sheehy, Ed.D, is a certified Energy Psychology and EFT Practitioner. She holds a doctorate in Educational Leadership and has over 25 years of experience as a licensed teacher and administrator serving school communities in grades pre K-12. Suzanne's passion is to teach others how to self-manage their stress, release their emotional issues, re-wire limiting self beliefs, and clear blocks to performance. Her mission is to help bring mindfulness strategies into the mainstream, especially in schools, organizations and businesses through her STRESS LESS and BOLT TO SUCCESS Programs.
Suzanne's genuine caring personality and sense of humor enables her to work with people of all age groups, cultural backgrounds, and skill levels in a variety of settings. Her belief is that energy psychology methods can be mastered by anyone curious and interested in learning new strategies and techniques for empowering oneself and enhancing one's life.
Illinois State Board of Education Teacher, Administrator, and Superintendent License
Certified Energy Psychology Practitioner
Certified EFT Intermediate Practitioner
Certified Tapping Into Wealth Coach
EdD in Educational Leadership, DePaul University, 2015
Masters of Arts in Education, Educational Leadership, DePaul University, 1998
Bachelor of Science Degree, Elementary Education, University of Illinois, Champaign-Urbana, 1987
Essential Skills in Comprehensive Energy Psychology, Level 2
Transcendental Meditation
Energy Healers Mastery Program
Chakras 7 and the Higher Chakra System Mastery Program
Eden Energy Medicine
Tapping Out of Trauma
Reiki - Levels 1 and 2
Creative Visualization
Bengston Method Hands-on Healing Method
Energy Medicine Professional Assoc., Member
Institute of Noetic Sciences, Member
Association for Comprehensive Energy Psychology, Member
Look what teachers, principals and administrators are saying about Suzanne Velasquez-Sheehy
You were born with potential.
You were born with goodness and trust.
You were born with ideals and dreams.
You were born with greatness.
You were born with wings.
You are not meant for crawling, so don't.
You have wings.
Learn to use them and fly.
Rumi